Training
Preparing Tomorrow's Athletes is all about giving athletes a chance to train with professionals that will help them reach their full potential. Through private and group training, we train so when the moment comes, it's not new to us.
Use the links below to register for training in our Frisco, Texas gym, meet our training staff, and learn more about options for private training.
Train with PTA to grow and become your very best version and compete with confidence.
GROUP TRAINING SCHEDULE:
Basketball Skills:
Mon, Tues & Thurs 4-5:30pm | 5:30-7pm
Mon, Tues & Thurs 4-5:30pm | 5:30-7pm
Speed & Agility:
Mon & Tues 5:30-7pm
Thurs 4-5:30pm | 5:30-7pm
Mon & Tues 5:30-7pm
Thurs 4-5:30pm | 5:30-7pm
Defensive Lineman/Linebackers:
Tues & Thurs 7-8pm
Tues & Thurs 7-8pm
We also offer specialized training with our ball distribution machine, Dr. Dish, and Vertimax resistance training programs. These are made by appointment only.